Taught some jump rope classes during LCE’s Health and Fitness Week! Students loved learning Double Dutch, fun group games, and more! Jump rope is the perfect activity for National Physical Fitness and Sports Month, every year in May.
Double Under Class with CrossFit Montrose
Awesome double under clinic with the athletes at CrossFit Montrose! Everyone improved their double unders - some got faster, some were able to string more doubles together, and a few even got their first double under!